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Get Help

 You are not alone.This is not the end.
    Get help for your mental health

        suicide is not an option 

People Who Can Help You With Your Mental Illness or Trauma

  • Doctors
  • Psychologists, 
  • psychiatrists, 
  • counselors
  • Social workers
  • Support groups
  • Faith groups











Don’t Give Up

There are people who love you and want to help you. There are resources that can help you get better. No matter how alone you might feel, no matter how unfixable things may seem, you are not alone, and people can help. But no one can help you if you don’t reach out. It gets better.

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