You are not alone.This is not the end.
Get help for your mental health
suicide is not an option
People Who Can Help You With Your Mental Illness or Trauma
- Doctors
- Psychologists,
- psychiatrists,
- counselors
- Social workers
- Support groups
- Faith groups
Don’t Give Up
There are people who love you and want to help you. There are resources that can help you get better. No matter how alone you might feel, no matter how unfixable things may seem, you are not alone, and people can help. But no one can help you if you don’t reach out. It gets better.
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